The
Freudian Psychological Society of PG Department of Psychology of Hans Raj
Mahila Maha Vidyalaya Jalandhar held a workshop titled "Decoding
Emotions." The event was organized under the able guidance of Principal
Dr. (Mrs.) Ajay Sareen and featured Ms. Harshita Paul, a Counselor and the
founder of Satvikta, as the Resource person. Dr. Ashmeen Kaur, Head of the P.G.
Department of Psychology, along with other faculty members, formally welcomed
Ms. Paul. Ms. Paul began the session with a story, which she used to illustrate
how various brain structures contribute to emotional regulation. Throughout the
workshop, she emphasized to the students that there are no "right" or
"wrong" emotions, as feelings are subjective experiences. The
workshop included several interactive activities to help students explore their
emotional responses. Participants were asked to identify and write down the
three emotions they experience most frequently, and they also participated in
an activity called "emotional hijack." Other engaging segments
included a rapid-fire question round and a reflection activity. Principal Prof Dr. (Mrs.) Ajay Sareen praised the
Freudian Psychological Society for organizing the workshop, highlighting the
importance of promoting awareness and understanding of emotions. The event was
anchored by Ms. Sahejpreet Kaur and Ms. Yagima Sawhney, and Ms. Priya Seth
delivered the vote of thanks. The workshop saw enthusiastic participation from
over 100 students from various academic streams, as well as faculty members
from the Department of Psychology, including Ms. Nandita Sharma, Ms.
Ishamanpreet Kaur and Mrs. Gurpreet.
HMV NEWS
HMV News: Your Daily Source for the Latest Updates from Hans Raj Mahila Maha Vidyalaya, Jalandhar Welcome to HMV News, the go-to blog for all the latest happenings at Hans Raj Mahila Maha Vidyalaya (HMV), Jalandhar. Stay informed with daily updates on campus events, academic achievements, cultural activities, sports news, and student stories. Our mission is to keep the HMV community connected and engaged by providing timely and accurate news.
Saturday, 4 October 2025
HMV Organized Workshop on Decoding Emotions
Friday, 3 October 2025
Workshop conducted by HMV
The Design Department of Hans Raj
Mahila Maha Vidyalaya, Jalandhar, successfully organized a one-day workshop on
Fashion Nail Art and Nail Extension. The workshop aimed to enhance students’
practical skills, creativity, and latest techniques in the growing field of
fashion styling. The resource person for the workshop was Ms. Bhavneet Kaur, a
renowned fashion stylist and a proud alumnae of HMV. She shared her expertise,
innovative techniques and industry insights with the students, guiding them
through various modern nail art trends and professional nail extension methods.
During the interactive session, students were given hands-on training and
learned about different styles, textures, and designs that are currently in
vogue. The workshop not only boosted their creative confidence but also
provided exposure to industry-relevant skills required for professional growth
in the fashion sector. Principal Dr. Ajay Sareen appreciated the efforts of the
Design Department for organizing such a skill-enhancing session. congratulated
Head of dept Dr Rakhi Mehta for highlighting that such initiatives that help
students stay updated with current fashion trends and prepare them for
successful careers in the fashion industry. The workshop concluded with a vote
of thanks delivered by the Head of the Design Department. Students and Faculty members
Manika, Ms Ritika, Ms Ravneet learnt the art and experimented with various
techniques and textures.
M. Vocational (Web Technology and Multimedia) Sem–4 Students of HMV brought laurels
The students
of M.Vocational (Web Technology and Multimedia) Sem – 4 of Hans Raj Mahila Maha
Vidyalaya, Jalandhar got university positions. Tavleen Kaur got 1st position
with 9.52 CGPA and Anubhuti Mittal got 2nd position with 9.43 CGPA.
Principal Prof. Dr. (Mrs) Ajay Sareen congratulated the students and Head of
the Department, Mr. Ashish Chadha & Ms. Heena Dhir.
HMV Hostel Organized Mata ki Chowki on the occasion of Navratre
Under the able guidance of Principal Prof. Dr. (Mrs.) Ajay
Sareen, Hostel of Hans Raj Mahila Maha Vidyalaya organized Mata Ki Chowki on
the sacred occasion of Navratra. Principal Dr. Sareen along with Wardens and
Resident Scholars prayed to Goddess Durga for the success of the institution in
every project. She addressed the students and said that all the students should
work hard and make their parents and institution proud. The students also
presented Bhajans and they were mesmerized with the positive vibes. Dean
Resident Scholars Dr. Meenu Talwar prayed to Goddess Durga for the well being
of the whole world and Peace and Harmony. On this occasion all the Deans,
Faculty Heads and members of non-teaching staff were also present.
Tuesday, 30 September 2025
Podcasting Workshop held at HMV
A
workshop on Podcasting was organized by PG Department of Mass Communication and
Video Production on the occasion of International Podcasting Day. The resource
person of the workshop was Mr. Gurvinder
Singh, a renowned Radio, TV Artist and Podcaster. The theme of the workshop was
“Craft your voice, Tell your stories, Launch your Podcast.” Mr. Gurvinder Singh
provided valuable insights into the world of podcasting. He shared his
experiences and knowledge on various aspects of podcasting, including podcast
planning and production, audio production techniques, storytelling and audience
engagement. The workshop featured interactive session, allowing participants to
engage with the speaker and gain practical knowledge. The event aimed to equip
students with the skills and confidence needed to produce high-quality podcasts
and build a loyal listener base. Participants praised the workshop for its
informative content and engaging format. Principal Prof. Dr. (Mrs.) Ajay Sareen
appreciated the efforts of the department and said that such workshop will
support and empower content creators in the region. Head of Department Dr. Rama
Sharma presented vote of thanks. Stage was conducted by Mrs. Jyoti Sehgal. Ms.
Gaytri was also present there. The workshop was attended by around 50 students.
Monday, 29 September 2025
M.Sc. (Botany) Students of HMV Shine in University Examinations
The
students of the Post Graduate Department of Botany at Hans Raj Mahila Maha
Vidyalaya (HMV), Jalandhar, have once again brought laurels to the institution
by excelling in the university examinations and securing top positions. In
M.Sc. (Botany) Semester IV Rajni secured the 1st position in the university
with an impressive CGPA of 9.19, Riti obtained the 2nd position with 8.94 CGPA.
In M.Sc. (Botany) Semester II, Gursehajpreet Kaur stood 1st in the university
with 9.13 CGPA, Neha got 2nd position with 8.81 CGPA. Principal Prof. (Dr.)
Mrs. Ajay Sareen congratulated the meritorious students, appreciating their
dedication, perseverance, and consistent performance that continue to uphold
the glorious tradition of academic brilliance at HMV. She emphasized that the
outstanding results are a reflection of the institution’s commitment to
nurturing excellence in higher education. Dr. Anjana Bhatia, Head of Department
(Botany), also lauded the achievements and motivated the students to continue
pursuing academic and research excellence. The faculty members Dr. Shaveta
Chauhan, Dr. Ramandeep Kaur, Ms. Harpreet Kaur and Dr. Shuchi Sharma were
present to celebrate the success and extended their best wishes to the
achievers.
B.Voc (MHC) Sem IV Students of HMV Bagged University Positions
B.Vocation (Mental Health and
Counselling) Semester IV students of Hans Raj Mahila Maha Vidyalaya, Jalandhar
brought laurels to college by bagging University Positions. Simran Kaur bagged
1st position by getting 8.75 CGPA and Palvii bagged 2nd position by getting
8.51 CGPA. Principal Prof. Dr. (Mrs.)
Ajay Sareen congratulated Head of the Department, Dr Ashmeen Kaur, Faculty and
the students for this achievement.