NSS Volunteers of HMV Organized a Yoga Practice Session under International Yoga Day 2022

 

 

The NSS Volunteers of Hans Raj Mahila Maha Vidyalaya, Jalandhar organized a Yoga Practice Session under the able guidance of Principal Prof. Dr. (Mrs.) Ajay Sareen under the programme of International Yoga Day 2022 to be organized under the aegis of Youth Programme & Sports Ministry, Govt. of India. Head of Cosmetology Department Ms. Mukti Arora conducted a Yoga Session for NSS Volunteers and told them about the benefits of doing yoga everyday. This session was organized under the inchargeship of NSS Programme Officer Mrs. Veena Arora. Principal Prof. Dr. (Mrs.) Ajay Sareen told the volunteers about the benefits of Yoga and said that yoga makes you mentally and physically fit. We all should perform yoga everyday. Mrs. Veena Arora also encouraged the volunteers to adopt yoga in daily routine. Ms. Mukti Arora made the volunteers perform various yoga asans and they took pledge to make yoga, an indispensable part of their everyday life.