Monday, 11 September 2023

Workshop on Fight fear and achieve goals



 

Under the able guidance of Principal Prof. Dr. (Mrs.) Ajay Sareen, Freudian Psychological Society organized a one day workshop on "Fight fear and achieve goal" on the eve of World Suicide Prevention Day.  The  Resource Person was an esteemed Psychotherapist Mr. Jatinder Pal Singh. He was welcomed by Mrs. Navroop , Dean Youth Welfare and  Dr. Ashmeen Kaur, Head P.G. Department of Psychology with a planter. Mr. Jatinder Pal Singh started the workshop by interacting with students.  He explained  how we can recondition our brains by seven steps which are tranquility, awareness, accepting pattern, know your triggers, commitment to change, repeat and resolve. He said that if you make a conscious effort for 21-90 days you can get a new You. Sometimes people commit suicide due to the fear of failure so, the person should remember that failure is an event, not a person. He also revealed a shocking fact that there is one suicide attempt in every two second globally. During the interactive session he asked students to present their thoughts on the topic "Is suicide a Personal Failure or Social Debacle?" Principal Prof. Dr. Ajay Sareen appreciated this initiative and congratulated the Department of Psychology and said that it may seem like there's no way to solve your problems and that suicide is the only way to end the pain, but every problem has a solution and life is precious. Ms. Ayushi, B.A. Sem 5 conducted the stage. Ms. Vanshika gave the formal vote of thanks .On this occasion Ms. Shruti Bidani and Ms. Nidhi Sharma also participated in the workshop. More than 100 students from various streams participated in the workshop.