Workshop on Mastering Emotional Intelligence

 

Under the able guidance of Principal Prof. Dr. (Mrs.) Ajay Sareen, Freudian Psychological Society organised a one day workshop on "Mastering Emotional Intelligence". The resource person was a life coach and  an esteemed author Mr. Shivam. He was welcomed by Dr. Ashmeen Kaur, Head P.G. department of Psychology with a planter and a painting. He started the workshop by giving an introduction about Emotional Intelligence and told the students how they can master  it. He discussed the relevance of understanding and managing emotions. He said that the emotion of fear which we consider to be an irrelevant emotion is important in certain situations. He also explained the concept of fight and flight with examples with emphasis on Darwin's theory of evolution. He also explained the art of over thinking. There are some people especially young adults who over think a lot and ruin things for themselves. He ended the session with an interactive question answer round. Principal Prof. Dr. Ajay Sareen appreciated this initiative and congratulated the Department of Psychology. Ms. Ayushi  ( B.A. sem 6) conducted the stage and gave the formal vote of thanks On this occasion Ms. Shruti Bidani Mrs. Anjali Nandan and Ms. Nidhi Sharma also participated in the workshop.